Ageless Grace Fitness Program
July 12, 2021
Ageless Grace is a cutting-edge brain fitness program. It is based on neuroplasticity that activates all 5 functions of the brain. Functions include: analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination.
Equally important, the program simultaneously addresses all 21 physical skills. Physical skill maintenance for lifelong optimal function. At Kempton of Jacksonville, residents incorporate exercises from Ageless Grace program into our Wellness activities.