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Healthy Aging and Longevity

January 16, 2026

While the average life expectancy for males in the U.S. is 74.8 years and 80.2 years for females, more Americans than ever before are living to the age of 100 or older. One study finds that one of every 5,000 people in the U.S. is a centenarian. While genetics plays a role in how long . . . Read More


Staying Mentally Strong Supports Longevity and Myriad Other Benefits

Keeping mentally and emotionally healthy is crucial for older adults who face unique challenges as the years accrue. Transitioning to retirement, coping with the loss of loved ones, or making a change to living in a senior living community are just a few examples. With good mental health, older adults are better equipped to cope . . . Read More


Empowering Seniors: Tips for Navigating Wills, Estates and Healthcare Decisions

“By failing to prepare, you are preparing to fail.” -Benjamin Franklin Planning ahead with the right legal documents is one of the most important steps older adults can take to protect themselves, their loved ones, and their estates. Having these documents prepared before they are needed brings peace of mind, ensures wishes are respected, and . . . Read More


Understanding Caregiving: The Benefits and the Struggles

“There are only four kinds of people in this world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers. Caregiving is universal.” Rosalynn Carter Caregiving is a life-changing role that often comes up without warning. It is sometimes voluntary, but other times, it . . . Read More


Embrace the Perks: The Benefits of Assisted Living

January 7, 2026

The term ‘Assisted Living‘ has become a catchphrase for everything related to senior living. Rather than an accurate umbrella term, however, Assisted Living is a specific and, in some cases, regulated type of senior living community.   The best Assisted Living retirement communities help older adults maintain their dignity and independence with convenient amenities and services . . . Read More


Tapping Into Technology: Ways Older Adults Can Use Technology to Live Better

Technology is constantly evolving.  When used by seniors, technology can be transformative in helping anyone who wants to live more independently and stay healthy in both mind and body. Wearable health monitors, user-friendly communication devices and medical appointments with a physician over a phone or computer are just a few of the many technologies that . . . Read More


Investigating the Terminology of Senior Living

Part II A Activities of Daily Living (ADLs): Self-care activities. These can be broken down in this way: Acute care: Short-term treatment provided by a health care professional for illness or injury. The care is usually delivered in a hospital setting.  ADA: Americans with Disabilities Act, which prohibits discrimination based on a disability. Adult day . . . Read More


Investigating the Terminology of Senior Living

Part I It’s likely that as you decide to investigate senior living for yourself or a loved one, the associated terminology will be confusing. It’s vernacular, much of which you might not come across in typical everyday life. Yet, at the time you do start the process of researching senior living, the jargon is critical . . . Read More


Liberty Senior Living Achieves Prestigious ICAA 100 Member Designation

July 21, 2025

Wilmington, N.C. – Liberty Senior Living is proud to announce its official designation as a 100 Member of the International Council on Active Aging (ICAA), a distinction that places Liberty among a select group of senior living organizations leading the way in wellness innovation. Previously a part of ICAA’s general membership, joining the ranks of . . . Read More


Is My Loved One’s Home Safe?

September 29, 2022

For many families, the comfort of home is unmistakable—its familiar sights and sounds warm the heart. Home is where the pleasing aromas of your favorite meal invite anticipation, and as you settle into your place at the table, your shoulders soften and your mood brightens. It’s where you’ll find your loved one in their reading . . . Read More


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